Is Football the Enemy when it comes to Concussions?
Our son got his first mild concussion after 9 years of youth football. Are we pulling him out of the sport? No. Are we now receiving regular articles on concussions from the concerned grandparents?...
View ArticleI’ve Got Your Ache & Pain Solutions Right Here
When you’ve got pain that just enough to be annoying but not enough to go to the doctor, you try and figure it out on your own, right? Usually, you do one of these things: Nothing. Rest and avoidance...
View ArticleBacon is Back…the Year of the Pig
Don’t you just love bacon? It goes with anything from breakfast, to dinner, to dessert (mmm, chocolate covered bacon). When I travel or when I have a breakfast event, I’m the bacon lover that calls...
View ArticleAre you a baller?
Are you looking at using a phyiso/exercise ball as a chair at your desk? Here’s my advise to you: Size and material MATTER. The culture in your workplace MATTERS. How and when you use it MATTERS....
View ArticleAll You Ever Wanted to Know About Back Pain
Either you have personally experienced back pain or know someone who has it right? I recently read a great article that popped up on my LinkedIn feed about back pain. This article by Dr. Mary O’Keeffe...
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STOP These 2 Worksite Stretches
This video was made out of some frustration…so many stretch & flex programs need to come out of the 80’s! Would you like a download of this? Click Here to Download Are you ready for an upgrade?
View ArticleSimple Solutions on Demand, but I Need Your Help!
Need a KISS? a Keep It Simple Solution? Ha. See what I did there? Keep It Simple Stupid is getting an upgrade and I need your help! I’m launching a series of videos filled with SIMPLE SOLUTIONS to...
View ArticleIs Football the Enemy when it comes to Concussions?
Our son got his first mild concussion after 9 years of youth football. Are we pulling him out of the sport? No. Are we now receiving regular articles on concussions from the concerned grandparents?...
View ArticleClik here to view.
I’ve Got Your Ache & Pain Solutions Right Here
When you’ve got pain that just enough to be annoying but not enough to go to the doctor, you try and figure it out on your own, right? Usually, you do one of these things: Nothing. Rest and avoidance...
View ArticleClik here to view.
Bacon is Back…the Year of the Pig
Cup-O-Bacon Don’t you just love bacon? It goes with anything from breakfast, to dinner, to dessert (mmm, chocolate covered bacon). When I travel or when I have a breakfast event, I’m the bacon lover...
View ArticleClik here to view.
Back Pain – Interventions & Movement
How about we do both. Back pain is super common in the general population and even more prevalent in the blue-collar world. The first step to pain-free success is to understand that lower back pain is...
View ArticleClik here to view.
Worried your workers will get hurt stretching?
Are you worried about a worker getting injured with the company stretch & flex routine? Searching for data that says stretch and flex is a sure thing for reduction in injury costs? You’re not...
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Injuries Have 3D Effects – Bio-physcho-social
The Bio-Psycho-Social Model So much goes into and comes out of injuries, and not just with the injury location. This is our son who is now a Junior who lost his sophomore football season to an ACL...
View ArticleClik here to view.
Back Pain – Interventions & Movement
How about we do both. Back pain is super common in the general population and even more prevalent in the blue-collar world. The first step to pain-free success is to understand that lower back pain is...
View ArticleClik here to view.
Worried your workers will get hurt stretching?
Are you worried about a worker getting injured with the company stretch & flex routine? Searching for data that says stretch and flex is a sure thing for reduction in injury costs? You’re not...
View ArticleClik here to view.
Injuries Have 3D Effects – Bio-physcho-social
The Bio-Psycho-Social Model So much goes into and comes out of injuries, and not just with the injury location. This is our son who is now a Junior who lost his sophomore football season to an ACL...
View Article
